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	<title>Rising Above The Noise &#187; Eben Pagan</title>
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	<link>http://asktak.com/blog</link>
	<description>by Takuya Hikichi</description>
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		<title>Managing Your Time and Yourself</title>
		<link>http://asktak.com/blog/2008/09/managing-your-time-and-yourself/</link>
		<comments>http://asktak.com/blog/2008/09/managing-your-time-and-yourself/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 21:54:58 +0000</pubDate>
		<dc:creator>Tak</dc:creator>
				<category><![CDATA[Action Takers Newsletter]]></category>
		<category><![CDATA[Eben Pagan]]></category>

		<guid isPermaLink="false">http://asktak.com/blog/?p=158</guid>
		<description><![CDATA[I KNOW your time is valuable and if you're like me,
you don't always have time to watch 30 min video.

So here is the breakdown and hopefully it should summarize
why I think this video can give you great impact. ]]></description>
			<content:encoded><![CDATA[<p><a class="flickr-image" title="Managing Time" href="http://www.flickr.com/photos/27606531@N02/2870051629/"><img src="http://farm4.static.flickr.com/3149/2870051629_1d95f357b1_t.jpg" alt="IMG_1588" width="133" height="99" /></a><br />
<small><a title="Attribution License" rel="license" href="http://creativecommons.org/licenses/by/2.0/"><img src="http://asktak.com/blog/wp-content/plugins/wordpress-flickr-manager/images/creative_commons_bw.gif" alt="Attribution License" /></a> by <a href="http://www.flickr.com/people/27606531@N02/">WarOnTomato</a></small><br />
The following is NOT an affiliate link to Eben&#8217;s product.</p>
<p>But direct link to a video which will help you become<br />
more productive everyday.</p>
<p><a href="http://www.wakeupproductiveblog.com/2008/09/time-mgmt.php" target="_blank">http://www.wakeupproductiveblog.com/2008/09/time-mgmt.php</a></p>
<p>I KNOW your time is valuable and if you&#8217;re like me,<br />
you don&#8217;t always have time to watch 30 min video.</p>
<p>So here is the breakdown and hopefully it should summarize<br />
why I think this video can give you great impact.</p>
<p>++++++++++++++++++++++++++</p>
<p><strong>4:00 minutes into the video. </strong></p>
<p>Eben brings up an interesting point &#8212; he said mutli<br />
tasking is BAD and single focus tasking is what we should<br />
be doing.  I like it because this goes against the<br />
conventional wisdom like we are all told to do when we<br />
work for someone else.</p>
<p>Did you know multi tasking lowers IQ than smoking marijuana?</p>
<p>I didn&#8217;t know it but he quotes it.</p>
<p>++++++++++++++++++++++++++++</p>
<p><strong>4:30 min into the video.</strong></p>
<p>Eben says once you&#8217;re distracted, it&#8217;ll take about 20 min<br />
before getting back to before you were distracted.</p>
<p>++++++++++++++++++++++++++++</p>
<p><strong>13:13 min into the video.</strong></p>
<p>Eben brings up FOUR things we can do now to increase<br />
our productivity.</p>
<p>That is</p>
<p>1. Clean Focus &#8211; block out uninterrupted time minimum of 2 hours<br />
2. Clean Breaks &#8211; then go take a break</p>
<p>+++++++++++++++++++++++++++++</p>
<p><strong>17:50 min into the video.</strong></p>
<p>3. Routine &#8211; doing something important the same time of the day</p>
<p>+++++++++++++++++++++++++++++</p>
<p><strong>18:20 min into the video.</strong></p>
<p>4. Renew Yourself &#8211; you have to watch it, please.</p>
<p>+++++++++++++++++++++++++++++</p>
<p><strong>20:00 min into the video.</strong></p>
<p>This is where he starts talking about IM related stuff.</p>
<p>+++++++++++++++++++++++++++++</p>
<p><strong>25:45 min into the video.</strong></p>
<p>How to start a day &#8211; I followed it today and felt really GOOD!</p>
<p>+++++++++++++++++++++++++++++</p>
<p><strong>30:50 min into the video</strong></p>
<p>He said to start working on at least ONE pillar of your<br />
business and I think he said minimum of four hours.</p>
<p>+++++++++++++++++++++++++++++</p>
<p>Man, it was a good video to watch.  I recommend you<br />
watching this when you&#8217;re &#8220;uninterrupted&#8221;.</p>
<p>The only thing Eben didn&#8217;t explain was why he decided to<br />
wear pink shirts for this recording.</p>
<p>He must be from New York or something.</p>
<p>Anyway, I hope these notes will help you decide whether<br />
or not you should spend 30 minutes watching this video.</p>
<p>I think it&#8217;s really worth your time &#8212; 351 comments<br />
and growing.</p>
<p>&gt;&gt; <a href="http://www.wakeupproductiveblog.com/2008/09/time-mgmt.php" target="_blank">http://www.wakeupproductiveblog.com/2008/09/time-mgmt.php</a></p>
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